164- Talking About Depression Like It’s Common. Because It Is.

In one of the most unvarnished, unstigmatized discussions we’ve had to date,

rapper/comedian Zane Thomas tackles everything from helping a suicidal friend

to how substance use has impacted his mental health,

and how talking back to depression and finding ways to laugh at his diagnosis help him cope.

We talk about depression and suicidal thoughts like they’re common.

Because for many of us, they are.