In Podcast
In Podcast
I Wish People Understood How Lonely and Hard It Is
53 Views November 14, 2023 Be first to comment
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276_You Can’t Ask Someone Directions to a Place They’ve Never Been
1.3K Views October 17, 2023 Be first to comment
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274_ A Father’s Story of Lessons Learned the Hard Way
194 Views October 4, 2023 Be first to comment
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271_ The Slow Accumulation of Positive (Mark Henick)
1.5K Views September 12, 2023 Be first to comment
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270_Not Everything You Know About Suicide is True
2.4K Views September 5, 2023 Be first to comment
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268_Seeing Beyond Your Partner’s Diagnosis
1.4K Views August 22, 2023 Be first to comment
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263_Fighting Stigma with Stories of Lived Experience
1.3K Views July 18, 2023 Be first to comment
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262-Making a Mental Health Crisis Plan (pt 2)
1.2K Views July 11, 2023 Be first to comment
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261-Making a Mental Health Wellness Plan-part 1
1.3K Views July 4, 2023 Be first to comment
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258- The Pros and Cons of Masking Your Depression
217 Views June 13, 2023 Be first to comment
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257_You Don’t Have Depression and You Always Will
226 Views June 6, 2023 Be first to comment
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256_Explaining Depression to Children-Extended
507 Views May 30, 2023 Be first to comment
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254-Darin Olien on Wellness and Mental Health- Extended Version
290 Views May 16, 2023 Be first to comment
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253_Wellness Expert Darin Olien on Mental Health
247 Views May 9, 2023 Be first to comment
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251-Good Grades Do Not Equal Good Mental Health
316 Views April 25, 2023 Be first to comment
250_What Everyone Should Know About Therapy
273 Views April 18, 2023 Be first to comment
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246_You Are Worth the Fight (NFL Hall of Famer-Brian Dawkins)
390 Views March 21, 2023 Be first to comment
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245-I Think I’m Getting Better (The Tors Band)
396 Views March 14, 2023 Be first to comment
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244_If You Need a Minute Take a Minute -Tors Band-Pt1
298 Views March 7, 2023 Be first to comment
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243_ When the Doctor is Also the Psych Patient (remix)
261 Views February 28, 2023 Be first to comment
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241_ Small Kindnesses Can Have a Big Impact
491 Views February 14, 2023 Be first to comment
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Dual Diagnosis_ Depression and Substance Abuse
280 Views February 7, 2023 Be first to comment
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238 – When A Parent Struggles with Mental Illness, Kids Can Struggle Too
450 Views January 24, 2023 Be first to comment
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236_ Appreciating the Light More After Darkness
312 Views January 10, 2023 Be first to comment
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For You, If You Are Struggling This Christmas
424 Views December 24, 2022 Be first to comment
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233_What I Wish I’d Known as a (Suicidal) Teenager
479 Views December 20, 2022 Be first to comment
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231_ The Gifts of Breath and Self-Compassion
498 Views December 6, 2022 Be first to comment
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Giving Voice to Depression on the SelfWork Podcast
337 Views December 2, 2022 Be first to comment
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228_ Protecting Your Mental Health at the Holidays
336 Views November 15, 2022 Be first to comment
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227- Functioning Every Day in the Dark Place
578 Views November 8, 2022 Be first to comment
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226-With Depression It’s All or Nothing (remix)
455 Views November 1, 2022 Be first to comment
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224-Cereal for Dinner- Practical Tips for Depression’s Dark Days
613 Views October 18, 2022 Be first to comment
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220- Suicide Prevention-Noticing the Signs (remix)
547 Views September 20, 2022 Be first to comment
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219-Suicide Prevention – Courageous Conversations
526 Views September 13, 2022 Be first to comment
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The Power of Speaking Up and Connecting
390 Views September 10, 2022 Be first to comment
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218- When Suicidal Thoughts Are a Daily Reality
464 Views September 6, 2022 Be first to comment
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217- The 12 Steps Revised for Mental Health
695 Views August 30, 2022 Be first to comment
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215-How Pets Help with Mental Health (remix)
527 Views August 16, 2022 Be first to comment
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Specific Ways To Ask For Needed Help And Support (rerun)
719 Views June 28, 2022 Be first to comment
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Asking For Help Is Not Always Intuitive (rerun)
460 Views June 21, 2022 Be first to comment
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209_What I Learned From Cohosting a Depression Podcast for 5 Years (Pt 2)
560 Views June 14, 2022 Be first to comment
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208 – What I Learned From 5 Years Of Cohosting A Depression Podcast (pt 1)
509 Views June 7, 2022 Be first to comment
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Depression is Not a Spiritual or Moral Weakness
750 Views May 10, 2022 Be first to comment
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When Depression Makes Normal Tasks Impossible
897 Views April 19, 2022 Be first to comment
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203_From Breakdown to Breakthrough (ShannyPants)
879 Views April 5, 2022 Be first to comment
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Meds and Learning to Love the Thing You Hate the Least
860 Views March 8, 2022 Be first to comment
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198_Depression Can Change Us in Good and Bad Ways
752 Views February 1, 2022 Be first to comment
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197- Dual Diagnosis Depression and Substance-Use Disorders
1K Views January 18, 2022 Be first to comment
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196 – Resolving to Prioritize Our Mental Health in the New Year
1K Views January 4, 2022 Be first to comment
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195- It’s Really Hard to Fix Something That’s Broken With Something That’s Broken
899 Views December 14, 2021 Be first to comment
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Keeping Mental Health in Mind When Planning for the Holidays (remix)
1.1K Views December 7, 2021 Be first to comment
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Blooper: When your podcast co-hosts can’t get through the first sentence of the episode
635 Views November 25, 2021 Be first to comment
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193- Trauma Recovery, Race and Mental Health
597 Views November 16, 2021 Be first to comment
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A Focus on Veterans Mental Health (remix)
1.2K Views November 2, 2021 Be first to comment
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190_Getting Creative to Support a Struggling Friend
708 Views October 5, 2021 Be first to comment
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189- The One Thing That Made a Huge Difference
1.2K Views September 14, 2021 Be first to comment
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188- When You Realize You’ve Had Depression Your Whole Life
1.4K Views September 7, 2021 Be first to comment
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187_Three Day Rule for Depression (Matt Zinman)
1.2K Views August 31, 2021 Be first to comment
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186- Mental Health: A Family Affair (Matt Zinman)
1.3K Views August 24, 2021 Be first to comment
In Podcast, Uncategorized
Treatment Trauma, Race and Mental Health
1.4K Views August 17, 2021 Be first to comment
Why I Had to Give Voice to Depression (remix)
951 Views August 10, 2021 Be first to comment
8 Ways He’s Grateful for His Depression (But…)
1K Views August 3, 2021 Be first to comment
In Podcast
You Want to Help Someone Who’s Struggling? Here’s How (Part 1)
871 Views June 22, 2021 Be first to comment
In Podcast
How to Ask for the Help You Need- Pt 2 (Sam Dylan Finch)
1.3K Views June 15, 2021 Be first to comment
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Asking For Help is Not Always Intuitive (Sam Dylan Finch)
1K Views June 8, 2021 Be first to comment
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179-The Power of Peer Support and Lived Experience
1.3K Views May 18, 2021 Be first to comment
In Blog
TMJ4 Positively Milwaukee profile of Giving Voice to Depression
1.5K Views March 22, 2021 Be first to comment
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172 – The Value Of Tracking Our Mental Health Symptoms
1.7K Views February 23, 2021 Be first to comment
171 Life Would Be Better And Safer Without Stigma (Pt 3)
923 Views February 16, 2021 Be first to comment
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169- The Power of Shared Stories in Fighting Stigma (Patrick Corrigan)
2.0K Views February 2, 2021 Be first to comment
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168- A Conversation About Antidepressants (Michael Landsberg)
2.8K Views January 26, 2021 1 Comment
In Blog
What Word Games Have Taught Me About Depression Management
2.2K Views January 9, 2021 Be first to comment
In Podcast
Are There Gifts in Depression? Rebroadcast
1.6K Views January 5, 2021 Be first to comment
In Podcast
Others Have Been Right Where You Are- Rebroadcast
1.6K Views December 29, 2020 Be first to comment
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165- Year in Review From a Mental-Health Perspective
1.6K Views December 15, 2020 Be first to comment
In Blog
Video of GVTD Co-host Terry talking about what she’s learned from the interviews she’s done
1.8K Views December 9, 2020 Be first to comment
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164- Talking About Depression Like It’s Common. Because It Is.
1.7K Views December 8, 2020 Be first to comment
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162- Pandemic Holidays And Controlling What We Can
1.6K Views November 24, 2020 Be first to comment
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161- How Civilians Can Help Support Veterans’ Mental Health
3.6K Views November 17, 2020 Be first to comment
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159- The Impact of Having a Parent With a Mental Illness
1.7K Views November 3, 2020 Be first to comment
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BONUS Track – A Brief Mindful Self-Compassion Practice
6.8K Views October 27, 2020 9 Comments
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158- Changing the Way We Speak to Ourselves
1.8K Views October 27, 2020 Be first to comment
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How Are You Doing- A Question Complicated by the Times
1.8K Views October 20, 2020 Be first to comment
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Mindfulness and Self Compassion for These Stressful Times
1.8K Views October 20, 2020 Be first to comment
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157- Planning For a Possible Mental Health Crisis
2.2K Views September 29, 2020 Be first to comment
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153 – How The Lies I Believed Lead Me To Attempt Suicide
1.9K Views September 1, 2020 Be first to comment
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“I’m Afraid to Tell My Parents I’m Depressed” (Rebroadcast)
1.1K Views August 25, 2020 Be first to comment
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Depression- An Attack in Your Own Voice (Rebroadcast)
1.4K Views August 11, 2020 Be first to comment
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150- Stigma vs Recovery (Bipolar Disorder) part2
1.4K Views July 28, 2020 Be first to comment
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149-Stigma v Recovery (Bipolar Disorder) pt1
1.5K Views July 21, 2020 Be first to comment
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145-Could COVID-19 Finally Destigmatize Mental Illness
1.6K Views June 23, 2020 Be first to comment
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More Tips For Getting Work Done When Struggling Mentally – Rebroadcast
1K Views June 16, 2020 Be first to comment
In Podcast
Tips For Getting Work Done When Struggling – Rebroadcast
1.5K Views June 9, 2020 Be first to comment
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Depression The Curse of the Strong (Dr. Tim Cantopher)-Reposting
1.2K Views June 2, 2020 Be first to comment
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144- We Are All Connected and Stronger Together
1.6K Views May 19, 2020 Be first to comment
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143- Mindfulness, Self Compassion and a Pandemic
906 Views May 13, 2020 Be first to comment
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140- Five Ways to Rewire Your Brain to Deal With Coronavirus Stress
2K Views April 21, 2020 Be first to comment
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138- A Therapist’s Advice for Dealing With the Pandemic
1.8K Views April 7, 2020 Be first to comment
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137- Insights From a COVID-19 Positive Family
1.5K Views March 31, 2020 Be first to comment
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136- Resources To Help You During Pandemic (Paul Gionfriddo)
2.7K Views March 24, 2020 2 Comments
In Podcast
Talk to Your Children About Your Mental Illness
965 Views March 16, 2020 Be first to comment
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134- When We Know Better We Have to Do Better
789 Views March 3, 2020 Be first to comment
In Blog
Relapse Prevention: An Important Part of Depression Recovery By Douglas Bloch
1.1K Views January 30, 2020 Be first to comment
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129- Preventing Depression Relapse (Douglas Bloch)
2.5K Views January 28, 2020 3 Comments
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128 -I Was That Guy (Who Thought Depression Was a Choice)
2K Views January 20, 2020 Be first to comment
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126 -When Depression Makes You Homesick For Who You Were Before
1.2K Views January 8, 2020 Be first to comment
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Messages To My Younger Suicidal Self – Rebroadcast
1.9K Views December 30, 2019 2 Comments
In Podcast
122 – How to Talk to Your Parents About Your Depression
2K Views November 26, 2019 Be first to comment
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121 – I Have Been Right Where You Have Been
1.1K Views November 19, 2019 Be first to comment
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119 -If You See Something, Say Something
1.1K Views November 12, 2019 Be first to comment
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117-Motivation When Struggling to Work- Pt 2
2K Views October 22, 2019 Be first to comment
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116- Motivating Yourself When Struggling Mentally
1.6K Views October 15, 2019 Be first to comment
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A News Anchor Steps Off the Sidelines to Share (Ted Perry re-broadcast)
1.7K Views October 1, 2019 Be first to comment
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114- I’m Glad I Survived! (Jeannine-Part 2)
1.8K Views September 24, 2019 Be first to comment
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113- Things Can and Do Get Better (Jeannine Rivers)
1.9K Views September 10, 2019 Be first to comment
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112- Chronic Pain, Depression and the Value of Therapy
1.5K Views September 3, 2019 2 Comments
In Podcast
111-Mental Health Days Because Sick = Sick
1.5K Views August 29, 2019 Be first to comment
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109 – Controlling the Impact of Negative News on Our Mental Health
1.3K Views August 13, 2019 Be first to comment
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108 – The Lines Between Grief and Depression
1.7K Views August 6, 2019 Be first to comment
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105 – A Terrible Gift – A Poet’s Perspective on Depression
2.9K Views July 16, 2019 Be first to comment
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100- An NFL Hall of Famer Tackles Depression (Brian Dawkins)
2.4K Views May 21, 2019 1 Comment
In Podcast
99 – Keeping Students Mentally Healthy And Safe
2K Views May 13, 2019 Be first to comment
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98 – Why Teens Don’t Talk to Their Parents About Suicide- Part TWO
2.4K Views May 6, 2019 Be first to comment
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97- Ten Reasons Teens Avoid Telling Their Parents About Suicidal Thoughts
2.3K Views April 30, 2019 Be first to comment
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Generational Healing: A Father and Son Step Out of the Shadows
3K Views March 5, 2019 Be first to comment
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Ripple Report Three; The Tribe Theater Company
1.4K Views January 23, 2018 Be first to comment
Having depression is hard. Loving and caring for someone with depression is, too. November is National Caregivers Month, and this 24-minute episode explores the need for boundaries, perspective, communication,…
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This extended, 30-minute episode dispels two common mental health misconceptions: 1) That there’s really no point in “reaching out” because no on e cares or understands, and 2) That…