Brené Brown writes: “Shame derives its power from being unspeakable.” In this episode, Alex Brown takes the power away from depression by naming it as a common illness. She…
In Podcast
Act Before A Crisis – Maintaining Mental Health
177 Views October 9, 2018 Be first to comment
People with known heart problems do not wait for a heart attack to address them. People with diabetes do not rely solely on an epipen to control their illness.…
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Suicide prevention hotlines are available 24/7, ensuring there is always somewhere and someone you can turn to when in crisis. That does not mean there is no one in…
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Suicide prevention hotlines are available 24/7, ensuring there is always somewhere and someone you can turn to when in crisis. That does not mean there is no one in…
Continue Reading
In Podcast
You Don’t Have to Be an Expert to Make a Real Difference
148 Views September 25, 2018 Be first to comment
In Podcast, Uncategorized
How To Offer Support To Someone Who Is Struggling – Pt2
113 Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
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In Podcast
How To Offer Support To Someone Who Is Struggling – Pt2
532 Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
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In Podcast
“How to Offer Support to Someone Struggling” – Part One
412 Views September 11, 2018 Be first to comment
