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67 Views January 3, 2019 Be first to comment
In Podcast
140 Views December 11, 2018 Be first to comment
Being “Merry,” “Happy” or “Joyous” can be a tall order for anyone, regardless of the date on the calendar. If you are depressed, alone, grieving or any number of…
Brené Brown writes: “Shame derives its power from being unspeakable.” In this episode, Alex Brown takes the power away from depression by naming it as a common illness. She…
In Podcast
532 Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
