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390 Views December 24, 2023 Be first to comment
We post this 6-minute essay every Christmas Eve, for those who are not feeling merry or bright. Whether it’s depression, grief, loneliness or something else, if you are hurting,…
In Podcast
295 Views December 12, 2023 Be first to comment
How could making a secret, customized Bingo card help you manage holiday stressors? What’s the value of a “buffer day?” Those are just two of the many tips and…
Grieving any impactful loss can be especially challenging during the holidays. There are so many expectations that we celebrate and keep up traditions regardless of our feelings and pain. …
In Podcast
710 Views December 24, 2022 Be first to comment
Giving Voice to Depression · For You, If You Are Struggling This Christmas You are not required to be “joyful” or “merry” because of the date on the calendar.…
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584 Views November 15, 2022 Be first to comment
Giving Voice to Depression · 228_ Protecting Your Mental Health at the Holidays Whether you love or loathe the holidays, they are demanding. At the very least, …
In Podcast
1.3K Views December 21, 2021 Be first to comment
Giving Voice to Depression · To Those Who Struggle This Christmas You are not required to be “joyful” or “merry” because of the date on the calendar. …
In Podcast
1.4K Views December 7, 2021 Be first to comment
Giving Voice to Depression · Keeping Mental Health in Mind When Planning for the Holidays (remix) Phew! There is so much to think …
If you are struggling this holiday season, with depression, loneliness, grief or anything else that really hurts, please know that many others feel the same way, and that you…
In Podcast
1.9K Views November 24, 2020 Be first to comment
Giving Voice to Depression · 162- Pandemic Holidays And Controlling What We Can 2020 has been a year like no other. Its year-end holidays will be …
In Podcast
2.3K Views December 11, 2018 Be first to comment
Being “Merry,” “Happy” or “Joyous” can be a tall order for anyone, regardless of the date on the calendar. If you are depressed, alone, grieving or any number of…
