Brené Brown writes: “Shame derives its power from being unspeakable.” In this episode, Alex Brown takes the power away from depression by naming it as a common illness. She…
In Podcast
Act Before A Crisis – Maintaining Mental Health
216 Views October 9, 2018 Be first to comment
People with known heart problems do not wait for a heart attack to address them. People with diabetes do not rely solely on an epipen to control their illness.…
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Suicide prevention hotlines are available 24/7, ensuring there is always somewhere and someone you can turn to when in crisis. That does not mean there is no one in…
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Suicide prevention hotlines are available 24/7, ensuring there is always somewhere and someone you can turn to when in crisis. That does not mean there is no one in…
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In Podcast
You Don’t Have to Be an Expert to Make a Real Difference
168 Views September 25, 2018 Be first to comment
In Podcast, Uncategorized
How To Offer Support To Someone Who Is Struggling – Pt2
128 Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
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In Podcast
How To Offer Support To Someone Who Is Struggling – Pt2
697 Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
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In Podcast
“How to Offer Support to Someone Struggling” – Part One
446 Views September 11, 2018 Be first to comment
In Podcast
A Son’s Journey To Learn About And From His Father’s Suicide
242 Views September 9, 2018 Be first to comment
After losing his father to suicide as a child, an adult Sebastian Slovin embarks on a journey of recovery and discovery. What starts out as an investigation to understand…
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This episode features the utterly-amazing story of a mother’s battle with guilt and depression after “causing” a car accident that left her daughter paralyzed. The crash was tragic, but…
