Sisters Terry and Bridget, who co-host the Givng Voice to Depression podcast,
take mental health and their advocacy of it very seriously.
They do not, however, take themselves real seriously.
This morning they tried to record their next episode.
Terry simply could not say the phrase “mental-health management techniques”
and Bridget’s HUGE laugh lets you know how much she enjoyed that.
People with depression may have a heavy, serious illness.
But they are not always heavy and serious. We are not our diagnoses.