In Podcast
3.3K Views March 5, 2019 Be first to comment
A son learns of his father’s depression and suicidal thoughts only after he is hospitalized for them. Since then, the two have realized the dangers of hiding an illness,…
Depression is too dark a path to walk alone. Each week, caring men and women who have been there share their personal stories, coping/management strategies and most importantly, messages…
As parents, we have a responsibility to prepare our children for life. And there’s a strong possibility that future will include mental-health struggles. Speaking openly about mental illness reduces…
In Podcast
3.4K Views January 3, 2019 2 Comments
A 23-year-old woman stops during a magical moment to tweet to her 14-year-old suicidal self that the fight IS worth it, that things can and will change, and you…
In Podcast
2.3K Views December 11, 2018 Be first to comment
Being “Merry,” “Happy” or “Joyous” can be a tall order for anyone, regardless of the date on the calendar. If you are depressed, alone, grieving or any number of…
Brené Brown writes: “Shame derives its power from being unspeakable.” In this episode, Alex Brown takes the power away from depression by naming it as a common illness. She…
In Podcast
5K Views September 18, 2018 Be first to comment
Many who struggle with mental-health challenges wonder why people don’t step up and support us. It may be partly because we don’t share what we’re going through (for many…
