In this special Valentine’s episode of our podcast, we delve into the heartwarming journey of Kathleen and the transformative power of small gestures in igniting conversations about mental health.…
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depression
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287_It’s Not Your Fault and It Never Was (rerun)
488 Views December 26, 2023 Be first to comment
A (then) 23-year-old woman stops during a magical holiday moment to tweet to her 14-year-old suicidal self the message that the fight IS worth it, that things can…
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284_Put the Fun Back in DysFUNctional at the Holidays (remix)
329 Views December 12, 2023 Be first to comment
How could making a secret, customized Bingo card help you manage holiday stressors? What’s the value of a “buffer day?” Those are just two of the many tips and…
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Living with depression is difficult. That goes for both the person with the mood disorder, and those around them who are also affected. Last week in “Caregivers Have Needs…
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Having depression is hard. Loving and caring for someone with depression is, too. November is National Caregivers Month, and this 24-minute episode explores the need for boundaries, perspective, communication,…
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280 I Wish People Understood How Lonely and Hard It Is
509 Views November 14, 2023 Be first to comment
A podcast listener, who is married to and raising a child with a man with depression and other mental health conditions, reached out to get some information and support…
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276_You Can’t Ask Someone Directions to a Place They’ve Never Been
1.8K Views October 17, 2023 Be first to comment
At 14, Lacey’s mental-health challenges made living a long and full life seem impossible to her. She wasn’t sure she could even make it to 16. because of her…
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268_Seeing Beyond Your Partner’s Diagnosis
2.0K Views August 22, 2023 Be first to comment
Giving Voice to Depression · 268_Seeing Beyond Your Partner’s Diagnosis Rebecca Lombardo fights a battle inside her mind every single day. But she doesn’t fight it alone. In …
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Giving Voice to Depression · 267_The Power in Saying I’ve Been There There is magic in the words “I’ve been there. I understand.” Especially when speaking to …
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Giving Voice to Depression · 264 Why Stigma Matters The phrase “stigma of mental illness” is at once overused and misunderstood. What does it really mean? Why does it…