Giving Voice to Depression · 141- How Are You Doing? Can You Even Say? How are you? Really? Is this whole pandemic causing you …
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In times of distress and challenge, we all need a trusted advisor to guide us through the maze of anxiety, changes, losses and fears. That’s what Psychologist…
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138- A Therapist’s Advice for Dealing With the Pandemic
2K Views April 7, 2020 Be first to comment
Whether you live with a mental health challenge or not, the speed and scope of the changes we’re all experiencing are affecting our mental health. According…
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136- Resources To Help You During Pandemic (Paul Gionfriddo)
2.9K Views March 24, 2020 2 Comments
Giving Voice to Depression · 136- Resources To Help You During Pandemic (Paul Gionfriddo) You do not have to go through this global healthcare crisis alone. …
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116- Motivating Yourself When Struggling Mentally
1.9K Views October 15, 2019 Be first to comment
We begin Season 11 of this podcast, with two practical episodes on how to motivate ourselves to do work when we’re struggling mentally. We speak with NYC-based writer Sarah…
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Getting Real About The Holidays (Steve Austin)
2.3K Views December 11, 2018 Be first to comment
Being “Merry,” “Happy” or “Joyous” can be a tall order for anyone, regardless of the date on the calendar. If you are depressed, alone, grieving or any number of…
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A look at Scrooge through a therapist’s compassionate lens, some advice on not getting caught up in Holiday Expectations, and “the best and kindest thing” you can do this…