Depression is a thief. It steals our vitality, our sense of connection and worth. Our dreams. And sometimes our very will to live. This week’s guest, Emily Derecktor knows…
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284_Put the Fun Back in DysFUNctional at the Holidays (remix)
295 Views December 12, 2023 Be first to comment
How could making a secret, customized Bingo card help you manage holiday stressors? What’s the value of a “buffer day?” Those are just two of the many tips and…
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280 I Wish People Understood How Lonely and Hard It Is
473 Views November 14, 2023 Be first to comment
A podcast listener, who is married to and raising a child with a man with depression and other mental health conditions, reached out to get some information and support…
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As individuals, we may not have much control over world events. But when tragic news fills 24-hour news cycles, we have a responsibility to ourselves to tune in and…
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TW: Imagine one of your darkest nights. You feel worthless, and as though no one cares or would miss you. You go to bed praying that “if it…
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As a teen, Lacey’s depression and suicidal thoughts were so pervasive that she did not know if she would live past the age of 16. She is now a…
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Giving Voice to Depression · 269_ Giving Ourselves Credit for Progress Mental health conditions like depression and bipolar disorder make our every “failing” or “weakness” seem huge, …
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268_Seeing Beyond Your Partner’s Diagnosis
2.0K Views August 22, 2023 Be first to comment
Giving Voice to Depression · 268_Seeing Beyond Your Partner’s Diagnosis Rebecca Lombardo fights a battle inside her mind every single day. But she doesn’t fight it alone. In …
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Giving Voice to Depression · 267_The Power in Saying I’ve Been There There is magic in the words “I’ve been there. I understand.” Especially when speaking to …
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Giving Voice to Depression · 266_Who You Callin Crazy? “Who You Callin’ Crazy” is a 25-minute podcast episode that features practical therapy tips for the “little ways” we…