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158- Changing the Way We Speak to Ourselves
1.9K Views October 27, 2020 Be first to comment
Giving Voice to Depression · 158- Changing the Way We Speak to Ourselves 2020 is testing us. Even the most resilient among us are …
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How Are You Doing- A Question Complicated by the Times
1.9K Views October 20, 2020 Be first to comment
“How Are You?” It used to be almost a throw-away question, with the expected answer “fine.” Not anymore. Between a deadly and lingering global pandemic, contentious and divided election…
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Mindfulness and Self Compassion for These Stressful Times
2.0K Views October 20, 2020 Be first to comment
Giving Voice to Depression · Mindfulness and Self Compassion for These Stressful Times In these upside-down and unpredictable times, it can feel like everything is out …