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299 Views December 12, 2023 Be first to comment
How could making a secret, customized Bingo card help you manage holiday stressors? What’s the value of a “buffer day?” Those are just two of the many tips and…
Grieving any impactful loss can be especially challenging during the holidays. There are so many expectations that we celebrate and keep up traditions regardless of our feelings and pain. …
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1.4K Views December 7, 2021 Be first to comment
Giving Voice to Depression · Keeping Mental Health in Mind When Planning for the Holidays (remix) Phew! There is so much to think …
A look at Scrooge through a therapist’s compassionate lens, some advice on not getting caught up in Holiday Expectations, and “the best and kindest thing” you can do this…
