If your depression and dark thoughts cross over to suicidal intent, do you know what to do? Sara does a lot of work in suicide prevention. Her PhD…
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If you or someone you know is having suicidal thoughts, please have them (you) take 15 minutes to listen to Ken’s story. It is a rare opportunity to speak…
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118- Insights From a Trauma Survivor 1 hour
2.5K Views October 29, 2019 Be first to comment
Depression can make us want to give up. Trauma can add anger, shame, guilt and other strong emotions to the mix. Renee’s inspiring story is about never giving up…
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116- Motivating Yourself When Struggling Mentally
1.9K Views October 15, 2019 Be first to comment
We begin Season 11 of this podcast, with two practical episodes on how to motivate ourselves to do work when we’re struggling mentally. We speak with NYC-based writer Sarah…
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About every ten episodes, we pause for a quick review. If you’ve missed an episode, you’ll hear a brief summary so you’ll know what it’s about and how to find…
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114- I’m Glad I Survived! (Jeannine-Part 2)
2K Views September 24, 2019 Be first to comment
30+ years after a suicide attempt that left her in a coma, Jeannine looks back on that day, and on what she would have missed if she had died…
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113- Things Can and Do Get Better (Jeannine Rivers)
2.2K Views September 10, 2019 Be first to comment
For World Suicide Prevention Day, we wanted to introduce you to a suicide-attempt survivor. We wanted you to hear her talk about the good and bad of the life…
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109 – Controlling the Impact of Negative News on Our Mental Health
1.6K Views August 13, 2019 Be first to comment
As individuals, we don’t have control over world events. But when tragic news fills 24-hour news cycles, we have a responsibility to ourselves to tune in and make choices…
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Decades passed between the time a little boy screamed in pain into his pillow, and his adult self recognized that suffering as depression. This conversation is his first public…
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105 – A Terrible Gift – A Poet’s Perspective on Depression
3.2K Views July 16, 2019 Be first to comment
Depression is, to put it mildly, an unwanted guest in our minds and bodies. Yet, for those who experience it regularly, it can help to look for some…