This 22-minute episode is a summary of the last season of Giving Voice to Depression podcast. If you have any hesitation about listening to a podcast about depression,…
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Giving Voice to Depression · 182- Healthy Minds and Healthy Bodies It can be so frustrating for “mental health” to be treated as separate from “physical health,” when …
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We’re not taught how to have these conversations: A friend or family member is struggling. Maybe they’re just “not themselves.” Maybe they’re suicidal. How do you offer…
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You Want to Help Someone Who’s Struggling? Here’s How (Part 1)
1.1K Views June 22, 2021 Be first to comment
Giving Voice to Depression · You Want to Help Someone Who’s Struggling? Here’s How (Part 1) For the past two weeks we’ve explored ways …
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How to Ask for the Help You Need- Pt 2 (Sam Dylan Finch)
1.7K Views June 15, 2021 Be first to comment
How many times have you heard: “Reach out if you are struggling.” But it’s not as easy or clear as it sounds. How? What if you don’t even…
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Asking For Help is Not Always Intuitive (Sam Dylan Finch)
1.5K Views June 8, 2021 Be first to comment
Giving Voice to Depression · Asking For Help is Not Always Intuitive (Sam Dylan Finch) How many times have you heard: “Reach out if …
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You’ve started to hate getting emails. Don’t want to look at my computer. You get more frustrated seeing your schedule each day or week. You’re exhausted and maybe angry…
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Giving Voice to Depression · 180 – Family Trauma Race And Mental Health So many factors can contribute to and affect our mental health. Family trauma and…
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179-The Power of Peer Support and Lived Experience
1.6K Views May 18, 2021 Be first to comment
May is Mental Health Awareness Month and two messages you’ll hear a lot are: “Reach out if you need support” and “If someone seems ‘off,’ be willing to…
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Giving Voice to Depression · Generational Trauma, Race and Mental Health …