Giving Voice to Depression · 199-Routine as a Mental Health Tool Depression can come seemingly out of nowhere, and change (seemingly) every aspect of our days. …
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Treatment Trauma, Race and Mental Health
1.6K Views August 17, 2021 Be first to comment
Giving Voice to Depression · Treatment Trauma, Race and Mental Health The factors that impact our mental health are varied, intertwined and sometimes difficult to distinguish.
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Giving Voice to Depression · Keep Searching for What Works for You …
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Giving Voice to Depression · 166- Holding on to Hope A holistic therapist addresses the need for and importance ot hope, and offers some of the advice she…
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Giving Voice to Depression · Season 13 in Review Let’s just take a moment, a breath and ask… WTH? (That’s “what the hell” for anyone wondering.)…
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138- A Therapist’s Advice for Dealing With the Pandemic
1.9K Views April 7, 2020 Be first to comment
Whether you live with a mental health challenge or not, the speed and scope of the changes we’re all experiencing are affecting our mental health. According…
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126 -When Depression Makes You Homesick For Who You Were Before
1.4K Views January 8, 2020 Be first to comment
We miss what we were before depression moved in; hopeful, vital, positive, connected. In a wide-ranging conversation, GVTD speaks with Savannah Wall about her experience of depression and…
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122 – How to Talk to Your Parents About Your Depression
2.2K Views November 26, 2019 Be first to comment
A college student writes GVTD asking us to address how teens can tell their parents their lives have been changed by what they think or know is depression,…
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118- Insights From a Trauma Survivor 1 hour
2.3K Views October 29, 2019 Be first to comment
Depression can make us want to give up. Trauma can add anger, shame, guilt and other strong emotions to the mix. Renee’s inspiring story is about never giving up…
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Ten podcast episodes condensed and highlighted in 16 minutes. If you’ve ever wondered what this podcast is like, how hearing shared stories can make us feel less alone, and…