Giving Voice to Depression · 264 Why Stigma Matters The phrase “stigma of mental illness” is at once overused and misunderstood. What does it really mean? Why does it…
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263_Fighting Stigma with Stories of Lived Experience
1.5K Views July 18, 2023 Be first to comment
Giving Voice to Depression · 263_Fighting Stigma with Stories of Lived Experience Mental illness is a subject that is often stigmatized and misunderstood. The silence around it …
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262-Making a Mental Health Crisis Plan (pt 2)
1.4K Views July 11, 2023 Be first to comment
Giving Voice to Depression · 262-Making a Mental Health Crisis Plan We buy all kinds of insurance to protect ourselves. A Wellness Recovery Action Plan (WRAP) is “emotional insurance.”…
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261-Making a Mental Health Wellness Plan-part 1
1.4K Views July 4, 2023 Be first to comment
Giving Voice to Depression · 261-Making a Mental Health Wellness Plan-part 1 We plan for all sorts of events and emergencies. We buy insurance. If we know we live…
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Giving Voice to Depression · 260_Taking Care of Ourselves for Ourselves We are encouraged to “do the work” to manage our mental health. We’re told to #beheretomorrow.
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Giving Voice to Depression · 259- Ashes in the Ocean A Son’s Story After losing his father to suicide as a child, an adult Sebastian Slovin embarks on a…
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258- The Pros and Cons of Masking Your Depression
331 Views June 13, 2023 Be first to comment
Giving Voice to Depression · 258- The Pros and Cons of Masking Your Depression Stigma, shame and the fact depression is still (too) often seen as a weakness …
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257_You Don’t Have Depression and You Always Will
663 Views June 6, 2023 Be first to comment
Giving Voice to Depression · 257_You Don’t Have Depression and You Always Will Depression “is a persuasive and persuasive condition that completely dominates your thinking.” And it …
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256_Explaining Depression to Children-Extended
623 Views May 30, 2023 Be first to comment
Giving Voice to Depression · 256_Explaining Depression to Children-Extended If you’re a parent with a mental health condition (i.e. depression) you can’t hide it from your children. They will notice…
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Giving Voice to Depression · 255_Sometimes Daddy Cries Depression is hard to explain. To ourselves, to others, and especially to children. When we’re sad or angry and we …