Giving Voice to Depression · 239_Depression and Family Support Depression is an illness that convinces us it is not one and that we should keep our symptoms secret. This…
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238 – When A Parent Struggles with Mental Illness, Kids Can Struggle Too
720 Views January 24, 2023 Be first to comment
We don’t need to tell anyone listening to this podcast that it can be difficult to care for ourselves when we’re mentally ill. Now add in the responsibilities and…
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Giving Voice to Depression · 237_Depression is aThief Depression is a thief. It takes away our ability to experience joy, leads us to isolate, robs us of opportunities of…
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236_ Appreciating the Light More After Darkness
553 Views January 10, 2023 Be first to comment
Giving Voice to Depression · 236_ Appreciating the Light More After Darkness This episode started with a social media post: “The snippets of happiness you begin to …
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Giving Voice to Depression · 235_Lessons from 2022_Part2 In the second of two episodes, the Giving Voice to Depression podcast hosts (past and present) look back on 2022…
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Giving Voice to Depression · 234_Lessons From 2022_Pt_1 When we say we learn from our EVERY weekly guest, we mean that from the bottom of our hearts. From…
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For You, If You Are Struggling This Christmas
710 Views December 24, 2022 Be first to comment
Giving Voice to Depression · For You, If You Are Struggling This Christmas You are not required to be “joyful” or “merry” because of the date on the calendar.…
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233_What I Wish I’d Known as a (Suicidal) Teenager
823 Views December 20, 2022 Be first to comment
Giving Voice to Depression · 233_What I Wish I’d Known as a (Suicidal) Teenager This is a story of hope. But it’s not a pretty …
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Giving Voice to Depression · BONUS_3 Guided Practices for You Whether it’s the holidays stressing you out, or life in general, these three research-based, time-tested practices will help…
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231_ The Gifts of Breath and Self-Compassion
734 Views December 6, 2022 Be first to comment
Giving Voice to Depression · 231_ The Gifts of Breath and Self-Compassion End-of-year holidays can be a celebratory time. Or a stressful time. Or both. Whichever is true for…