Author and psychologist Dr. Melanie Greenberg writes:
“The novel coronavirus epidemic has hit the world with a vengeance,
creating widespread illness, fear, panic, uncertainty, and death.
In many ways, it is the perfect storm of conditions to trigger automatic, primitive brain reactions to danger.”
Greenberg offers 5 ways we can rewire our brains to regain some control in these out-of-control times.
Link to article: www.psychologytoday.com/us/blog/the-m…avirus-stress
Dr. Greenberg’s website: drmelaniegreenberg.com/about/