140- Five Ways to Rewire Your Brain to Deal With Coronavirus Stress

Author and psychologist Dr. Melanie Greenberg writes:

“The novel coronavirus epidemic has hit the world with a vengeance,

creating widespread illness, fear, panic, uncertainty, and death.

In many ways, it is the perfect storm of conditions to trigger automatic, primitive brain reactions to danger.”

Greenberg offers 5 ways we can rewire our brains to regain some control in these out-of-control times.

Link to article: www.psychologytoday.com/us/blog/the-m…avirus-stress

Dr. Greenberg’s website: drmelaniegreenberg.com/about/